Is it normal that it hurts when I breathe in?

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  • Why would you not eat for a few days and then try to run? Your body needs more than electrolytes to fuel itself.

    Do you run often though? You might just be sore if this was your first time.

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    • I do run quite often but this one was all uphill.

      I am making sure I'm getting enough electrolytes though, I've taking an electrolyte supplement

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