First off, I'd try water instead. If you find it too bland, try fizzy water. Secondly, I'd up the amount you are drinking. You should be taking in 2.5-3 litres per day (although you can get about half of this from what you eat). If you eat a lot of fruit, you don't need as much water. If you eat a lot of dried food, you may need to drink the whole 2.5-3 litres as liquids.
As a teenager, I was supposed to take in gallon a day to help manage my syncope, not including what I got from food. It was miserable. If anybody ever tells you to do that, tell them "no".
Is it normal that im ALWAYS thirsty?
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First off, I'd try water instead. If you find it too bland, try fizzy water. Secondly, I'd up the amount you are drinking. You should be taking in 2.5-3 litres per day (although you can get about half of this from what you eat). If you eat a lot of fruit, you don't need as much water. If you eat a lot of dried food, you may need to drink the whole 2.5-3 litres as liquids.
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VioletTrees
10 years ago
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As a teenager, I was supposed to take in gallon a day to help manage my syncope, not including what I got from food. It was miserable. If anybody ever tells you to do that, tell them "no".
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dappled
10 years ago
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I've done the same with beer. It was anything but miserable, though. :P