Exercise regularly, and avoid snacking and you'll feel fine. Replace any sodas/sugary drinks with water, bottled or Brita and allow yourself a treat once a week for sticking to it.
Sidenote: The first workout you'll do, will suck. All the ones after though, will give you a nice energy burst and will help you maintain higher energy overall.
Is it normal that I want to punish myself for eating?
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Exercise regularly, and avoid snacking and you'll feel fine. Replace any sodas/sugary drinks with water, bottled or Brita and allow yourself a treat once a week for sticking to it.
Sidenote: The first workout you'll do, will suck. All the ones after though, will give you a nice energy burst and will help you maintain higher energy overall.