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You shouldn't want to punish yourself. You should realize what you are doing is wrong and turn from self-destruction, and love yourself instead. Why can't you eat better and exercise as a way of reconciliation?
Is it normal that I want to punish myself for eating?
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You shouldn't want to punish yourself. You should realize what you are doing is wrong and turn from self-destruction, and love yourself instead. Why can't you eat better and exercise as a way of reconciliation?