Intermittent fasting is the easiest way. Everyone I've talked into doing it that I know lost a lot of weight and said they cant believe how easy it is and wish they had done it years ago. Look up Ronda Rouseys warrior diet routine. Its basically fasting but she would go from 155 to 135 for her fights in just a few weeks. Easy peasy.
Thanks 1WeirdGuy! I am definitely going to look into this and try it out. Ronda Rousey sounds like a real beast! This is probably the only thing I haven't tried, but sounds to me like it's definitely worth it .
IIN that I want to go back on Topamax to lose weight?
← View full post
Intermittent fasting is the easiest way. Everyone I've talked into doing it that I know lost a lot of weight and said they cant believe how easy it is and wish they had done it years ago. Look up Ronda Rouseys warrior diet routine. Its basically fasting but she would go from 155 to 135 for her fights in just a few weeks. Easy peasy.
--
Anonymous Post Author
2 years ago
|
pl
Comment Hidden (
show
)
Report
0
0
Thanks 1WeirdGuy! I am definitely going to look into this and try it out. Ronda Rousey sounds like a real beast! This is probably the only thing I haven't tried, but sounds to me like it's definitely worth it .