Therapy is a gamble, and doctors have to grow enough sense to realize that you can't just fix anything with medication like you can with duct tape, and that being different does not mean you are psychologically handicapped.
Don't rely only on pills.
On another note, your life makes you feel Suffocated, especially because it never changes. You can't make the mistake of waiting for nothing to happen. Say to yourself, "who am I? Not my life. My life is what I think happens to me. I am now, I will be later. what I am is different every moment, who I am is different any time I want it to be. Who I am is the same as what I believe in."
You see your life as a messy room, the mess itself are the things in your life. When your room is messy, you don't throw away everything on the floor to clean it, and you don't shove it all under the bed. You don't hire someone else to clean it, and you don't just forget about it. You clean your room, a little at a time, you figure out what goes where first and then you start putting things back. You take short breaks, focus, become determined.
I cleaned my room yesterday and it's such a great feeling when you Finnish and bask in the new complexion.
is it normal that I want to give up everything I have?
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Therapy is a gamble, and doctors have to grow enough sense to realize that you can't just fix anything with medication like you can with duct tape, and that being different does not mean you are psychologically handicapped.
Don't rely only on pills.
On another note, your life makes you feel Suffocated, especially because it never changes. You can't make the mistake of waiting for nothing to happen. Say to yourself, "who am I? Not my life. My life is what I think happens to me. I am now, I will be later. what I am is different every moment, who I am is different any time I want it to be. Who I am is the same as what I believe in."
You see your life as a messy room, the mess itself are the things in your life. When your room is messy, you don't throw away everything on the floor to clean it, and you don't shove it all under the bed. You don't hire someone else to clean it, and you don't just forget about it. You clean your room, a little at a time, you figure out what goes where first and then you start putting things back. You take short breaks, focus, become determined.
I cleaned my room yesterday and it's such a great feeling when you Finnish and bask in the new complexion.
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dolphin2525
11 years ago
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Thank you so much, I really understood what you were saying. Thank you.