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I sometimes wake up once in the middle of my sleep... because I have to pee.
You will have to do some research but I read someone named Roger found our ancestors slept twice a night waking in the middle of their sleep. This was normal.
IIN that I wake up 2 times every night
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I sometimes wake up once in the middle of my sleep... because I have to pee.
You will have to do some research but I read someone named Roger found our ancestors slept twice a night waking in the middle of their sleep. This was normal.