I feel gross eating in the morning too, and lots of my friends agree.
Most of the time, when I'm home alone, I only notice I'm hungry when I see that I somehow walked to the kitchen without thinking about it. :p
It's normal. I recommend you put timers for yourself (once maybe every two or three hours) reminding you to get a tiiiiny snack. Eventually your body will get used to it and you can get rid of the timers.
Is it normal that I usually forget to eat?
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I feel gross eating in the morning too, and lots of my friends agree.
Most of the time, when I'm home alone, I only notice I'm hungry when I see that I somehow walked to the kitchen without thinking about it. :p
It's normal. I recommend you put timers for yourself (once maybe every two or three hours) reminding you to get a tiiiiny snack. Eventually your body will get used to it and you can get rid of the timers.