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Just right now I tried to cut myself because I feel guilty about spamming my girlfriend and as a result she doesn't even want to talk to me and I want to apologize to her and to her parents in person so that I can have her forgive me and rekindle my relationship with her. What should I do because this is has to stop!
If you have these kinds of mood swings and thoughts often, then you might have Borderline Personality Disorder.
What I assume happened was you felt abandoned and start spamming her out of anger, loneliness, paranoia, or some combo of the three. Maybe even thinking things like “I NEED her to respond, and I’ll feel better, it’s just that simple”. Then started to feel guilty, and switched emotions to intense remorse, which was so unbearable that you felt an unexplainable urge to cut yourself, maybe as an “equivalent exchange for your sins” to take away the pain.
Am I right?
i have bpd and definitely see how this could be an option. Then again i do not know the entire situation. There are a lot of factors that play into developing this. You should definitely start outpatient therapy and get on board with a psychiatrist. Even if you don't have this there is clearly some serious chemical imbalances. Hope you feel better soon!!!!
Well I have abandonment issues ever since my parents divorced when I was 1 (my dad treated my mom like shit) and as a result I become depressed and angry when my heart gets broken or that my family and friends move out (I live near a military base so that happens a lot) and not only that but when I see my family and friends with their partners, children, or parents,
It INSTANTLY thinks about my family! :'(
Honestly that is a normal human response; being sad when you see happy families together and thinking about your own. However it isn't alright to let it impact you so strongly. Ya know? Next time you see a family together and you get upset why don't you rather think of ways to solve the problem or really at the least control your strong emotions that you have rather than react on them.
I have it too. Depending on what kind of bullying it is, the key can be to act like you’re doing it on purpose, to be funny.
The number of times I’ve brought up a strange obsession to everybody, in complete seriousness, and they thought I was trying to be funny... being as dry as a salted slug can have its benefits.
Maybe try to get a prescription for Prozac or some other antidepressant. Worked wonders for my social life.