Is it normal that i thought my reflection was someone else?

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  • happens to me sometimes. there's something in psychology called dissociation (a form/side effect of anxiety), and this could be that, or it could just be your brain not realizing there was a mirror there. what we see and what we interpret in sight is in our brains, NOT what's physically in front of us, and if confused, the brain can make up something that makes sense.

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