Is it normal that i think way too much and depress myself

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11 Comments

Okay so I have a pretty good life and if I was someone else and met myself I would think I was pretty cool and that I had a good life.

But anyway I always think WAY TOO MUCH and think really negative sometimes and get into a downward spiral where I think my life is terrible and I am such a bad person and I lose all my confidence. Technically I know these things aren't true but my brain gets foggy and I get depressed and fearful sometimes and hardly want to leave the house. It's as though everything is a huge effort and I get so overwhelmed.

Is this normal?

Is It Normal?
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Comments ( 11 ) Sort: best | oldest
  • MissWhip
    12 years ago | pl

    I get this from randomly, normally after something slightly negative has happened. Its normal (I hope)

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  • milabu
    12 years ago | pl

    I feel that way too a lot. Just kick yourself to do stuff, you will feel better after being productive! I feel I feel worse when I give into my pessimism and stay at home rather than go outside. Even if there is something going on outside that is malicious, what is a better way to crust the evil intents than living your life happily?

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  • Bettybooboo
    8 years ago | pl

    You know ALCOHOL IS NOT. Its a despressant :-(

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  • Bettybooboo
    8 years ago | pl

    No its not. Alcohol Makes you worse i like to drink but the next day you just worry then your head goes into overdrive not good.
    :-(

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  • Bettybooboo
    8 years ago | pl

    Yes i do that alot. ahhhh really annoys me. Especially when theres an upset lock myself away then beat up myself for days. Then my head goes into overdrive what if whys that. Not working at momemt, so does not help either. Get active thats the key i know that. Its a full time job with my head. I truly understand and you are defo not alone :-)x

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  • squeallikeasacofpigs
    12 years ago | pl

    Lol you guys should watch 'The Overthinker' on youtube, sounds like you might be able to relate to it :)

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  • emilydoll
    12 years ago | pl

    I have my moments just as long as you don't do it all the time.

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  • 0rune0
    12 years ago | pl

    It's totally normal. I hate to admitted it but I partake in such impertinence as well.

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  • Tisgranum
    12 years ago | pl

    I don't want to be doing nothing and yet there is nothing I want to do.

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  • psm45
    12 years ago | pl

    I too suffer from negative thinking. Its a bitch! What I'm trying to do is find more positive people to hang around. I'm looking for a job and trying to keep busy so I won't have time to think ;)

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  • screwface69er
    12 years ago | pl

    ALCOHOL

    Problem and solution to all life's problems

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