Maybe your OCD(that means obsessive compulsive behavior). It is characterized by repetitive bahaviors and routines, axiety issues, severe axiety when things are not followed a certein way, intrusive thoughts that will not go away, sometimes obsessive thingsexuel thoughts of things that may happen but never do, will have to sit and think about something for hours can not stop, many cases are very excact precise or ordorly and some are very excact about which cloth they must and must not wear in several cases. However you can have one or many of these symptoms to be diagniosed with OCD. You could get this checked if its truly concerning you but other than medication there is not alot of effective treatment for this. This is often sometimes miscostrude as ADHD it has some similar symptoms. Like theaxiety problems.
Is it normal that i think my own mind is ruining my life?
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Maybe your OCD(that means obsessive compulsive behavior). It is characterized by repetitive bahaviors and routines, axiety issues, severe axiety when things are not followed a certein way, intrusive thoughts that will not go away, sometimes obsessive thingsexuel thoughts of things that may happen but never do, will have to sit and think about something for hours can not stop, many cases are very excact precise or ordorly and some are very excact about which cloth they must and must not wear in several cases. However you can have one or many of these symptoms to be diagniosed with OCD. You could get this checked if its truly concerning you but other than medication there is not alot of effective treatment for this. This is often sometimes miscostrude as ADHD it has some similar symptoms. Like theaxiety problems.