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Take the headphones out and be more aware of your surroundings.
Not only are you day dreaming but subconsciously you are afraid of being attacked. So stay alert to any real danger of mugging etc.
It doesn't matter if i have them in or not :/
i do the same thing when i take my dog for a walk @ nite, but not quite as extreme, id say this is fully normal but ya just gotta tone it down a notch. dont let your head wonder, keep your mind on positive ideas, count when walking or just...
Is it normal that i think about death when i'm walking alone?
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Take the headphones out and be more aware of your surroundings.
Not only are you day dreaming but subconsciously you are afraid of being attacked. So stay alert to any real danger of mugging etc.
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lauragirl
11 years ago
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It doesn't matter if i have them in or not :/
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spyke8612
11 years ago
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i do the same thing when i take my dog for a walk @ nite, but not quite as extreme, id say this is fully normal but ya just gotta tone it down a notch. dont let your head wonder, keep your mind on positive ideas, count when walking or just...