Is it normal that I suddenly get happy?

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  • Everyone's got their own happiness cycle. I'm the most unhappy at noon. Happiest around 6pm. I used to have the hardest times during the months of September to December too for about 10 years, but not anymore.

    If an event didn't happen during the past 2 months, it doesn't have any effect on how happy you are. On average we have the same happiness we did 100 years ago according to psychologists, nothing has changed in the levels.

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