Yes, I get the same way when I come back from school for breaks and my dad nights and sleeps days. I advise to get out as much as possible, even if it seems dumb. Go to starbucks and read a book. I don't usually talk to people there, but sometimes I do and the going out helps a little. I walk there, that might help too.
Is it normal that I start going insane when I dont get out enough ?
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Yes, I get the same way when I come back from school for breaks and my dad nights and sleeps days. I advise to get out as much as possible, even if it seems dumb. Go to starbucks and read a book. I don't usually talk to people there, but sometimes I do and the going out helps a little. I walk there, that might help too.