Is it normal that I sometimes give myself self therapy.

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  • DavidS.
    10 years ago | pl

    The only benefit to it is that you can be very honest and admit to yourself things that you might be ashamed, embarrassed or even afraid to admit to others...the value lies in total honesty with yourself...admit the truth no matter how painful or upsetting...you dont have to automatically admit it to others although that is the next step if you can

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