There could be many reasons. It’s not always a sleeping disorder. Some of us may require more than eight hours of sleep; it is normal. However, you can keep yourself active, start exercising. It will keep you mentally fresh and will help to manage academic stress. Sometimes stress can also cause sleepiness and tiredness. The daytime sleepiness is called narcolepsy, so if these suggestions do not work, consult your physician for brain-enhancing drugs.
Is it normal that I sleep a lot but still feel tired all the time?
← View full post
There could be many reasons. It’s not always a sleeping disorder. Some of us may require more than eight hours of sleep; it is normal. However, you can keep yourself active, start exercising. It will keep you mentally fresh and will help to manage academic stress. Sometimes stress can also cause sleepiness and tiredness. The daytime sleepiness is called narcolepsy, so if these suggestions do not work, consult your physician for brain-enhancing drugs.
Website: https://www.medexpressrx.com/health-wellness/Smart-Drugs-Nootropics-List-Uses-Side-Effects.aspx