Drop your shoulders to ease your tension and look just over above friends' foreheads which will make it look as though you are making eye contact.
It is normal to be nervous when you are the centre of attention and trying to give a speech but it's said that if you're not then you don't respect your audience. If it helps, you could try to picture them all naked - that should help you relax, but try not to laugh too much.
Is it normal that I shake when I stand in front of class
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Drop your shoulders to ease your tension and look just over above friends' foreheads which will make it look as though you are making eye contact.
It is normal to be nervous when you are the centre of attention and trying to give a speech but it's said that if you're not then you don't respect your audience. If it helps, you could try to picture them all naked - that should help you relax, but try not to laugh too much.