Maybe you need to keep your hands busy in another way. It sounds like you're making scabs and then picking them off. As much as that sounds like awesome fun, it's a vicious cycle which keeps you picking!
It could be a nervous habit, or you're a bit anxious...?
The French invented the only known cure for dandruff...
Is it normal that I scratch my scalp frantically?
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Maybe you need to keep your hands busy in another way. It sounds like you're making scabs and then picking them off. As much as that sounds like awesome fun, it's a vicious cycle which keeps you picking!
It could be a nervous habit, or you're a bit anxious...?
The French invented the only known cure for dandruff...