Sounds like you're trying to cope with anxiety. Perhaps that name you're writing is meaningful to you like an ex lover, a deceased family member or an ex close friend?
It sounds like it's almost like OCD but not quite. You should try group therapy or something.
is it normal that i rub my fingers against my pillow?
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Sounds like you're trying to cope with anxiety. Perhaps that name you're writing is meaningful to you like an ex lover, a deceased family member or an ex close friend?
It sounds like it's almost like OCD but not quite. You should try group therapy or something.