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500mg is the daily requirement. DO NOT CONSUME MORE. IT'S NOT HEALTHY. For 7500mg VIT C, you'd have to CONSUME 150 ORANGES! I also eat the chewable ones, but only one per day!
Is it normal that I regularly snack on my vitamin C supplements?
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500mg is the daily requirement. DO NOT CONSUME MORE. IT'S NOT HEALTHY. For 7500mg VIT C, you'd have to CONSUME 150 ORANGES! I also eat the chewable ones, but only one per day!