Is it normal that I regularly snack on my vitamin C supplements?

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  • DON'T do it. Your body's functioning depends on an intricate ballet of chemicals coming in, interacting, going out, all in perfect balance, and if you load it with way too much of one, your body's system will just crash.

    By 'crash' I mean things like, the chemical balance required to make cells stop absorbing water being absent, and your brain swelling so much with water that it squishes against the inside of your skull and you die. Or your own muscles breaking down and ending up in your urine or clogging up your organs. Or organs just dying inside of you because the chemical composition of your blood no longer allows it to transport enough oxygen. Stuff like that.

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