I had one a few months ago. I didn't come completely out of my body. I saw a "being" (non-human) that was looking back at me. It didn't really scare me. I did have a slight tinge of panic, but I managed to relax. Unfortunately, I must have relaxed a little too much because, my astral self went back into my body.
Ever since this I have been trying to master Astral Projecting. I keep getting told that I am supposed to meditate and astral project to find "oneness". I have heard that astral projecting is possible through meditation. I really need to master this because, there are so many questions I have that are interconnected to this phenomena.
Is it normal that I really want to have an OBE?
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I had one a few months ago. I didn't come completely out of my body. I saw a "being" (non-human) that was looking back at me. It didn't really scare me. I did have a slight tinge of panic, but I managed to relax. Unfortunately, I must have relaxed a little too much because, my astral self went back into my body.
Ever since this I have been trying to master Astral Projecting. I keep getting told that I am supposed to meditate and astral project to find "oneness". I have heard that astral projecting is possible through meditation. I really need to master this because, there are so many questions I have that are interconnected to this phenomena.