Well I think it's important to figure out why you did that in the first place? If you did it because you're not satisfied with the life you lead now then that's ok, try and make a few adjustments. Maybe actually do some of the things you've made up for yourself in your pretend life. If that's possible. Maybe try out some new things here or there that you might be interested in. Just don't keep making up a fake life and try living the life you want. If you find that it's something you can't stop doing it then yes, you should probably talk to someone about it.
is it normal that i make up a life i dont have
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Well I think it's important to figure out why you did that in the first place? If you did it because you're not satisfied with the life you lead now then that's ok, try and make a few adjustments. Maybe actually do some of the things you've made up for yourself in your pretend life. If that's possible. Maybe try out some new things here or there that you might be interested in. Just don't keep making up a fake life and try living the life you want. If you find that it's something you can't stop doing it then yes, you should probably talk to someone about it.