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Do you do this as a release to let it all out then feel better afterward? If so I would say it’s ok. However if you’re doing it just to bask in your sorrow it’s unhealthy.
Is it normal that I make myself cry
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Do you do this as a release to let it all out then feel better afterward? If so I would say it’s ok. However if you’re doing it just to bask in your sorrow it’s unhealthy.