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This. As a possibbility. Treatment can include daily light therapy which I've heard is effective. If it's having a serious effect on you, then see a doctor for moving toward diagnosis and treatment.
Is it normal that I'm really depressed in the winter?
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This. As a possibbility. Treatment can include daily light therapy which I've heard is effective. If it's having a serious effect on you, then see a doctor for moving toward diagnosis and treatment.