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get help, its okay to get frustrated but that could lead to something really bad to happen, have a plan of action for how you will react next time, also, you dont want to scare people away.
Is It Normal That I'm Prone to Bouts of Rage?
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get help, its okay to get frustrated but that could lead to something really bad to happen, have a plan of action for how you will react next time, also, you dont want to scare people away.