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its normal to feel frustrated by this but probably not to the extent that you need to smash everything around you. try taking your anger out in other ways like going for a run or punching a pillow?
Is It Normal That I'm Prone to Bouts of Rage?
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its normal to feel frustrated by this but probably not to the extent that you need to smash everything around you. try taking your anger out in other ways like going for a run or punching a pillow?