Is it normal that I'm doing this to myself

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  • I'd say 59kg is a very nice weight.
    Having your height, I would be comfortable with anything between 57kg and 63kg.

    Please don't freak out and focus on recovering :).

    Here's what helps me when I'm hungry or have cravings: Bananas, Ice Cream, and Milk. Bananas keep your stomach full, ice cream is tasty but fairly low on calories (compared to most sweets), and milk...well, it's not as empty as water :D

    <3

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