As many said already I've got the same problem here.I've realized that it might not be normal when I noticed that 5-6 years ago I was getting really black at summer and suddenly I turn out to be really pale and feeling really tired.To be honest in my situation it could be blood problems which I am not aknowledged of since I didn't have blood exams for a long time.I don't think that I am out of viatamins cause I eat fruits.And the last factor could be sub-concious depression.That's because I went through a lot but I try not to let them bother me so the are going to my sub-consious.
If you don't have any psychological problems you should go to a Dr. and check your blood and your vitamines rate.
As about coffee...sometimes it wakes me up but some others it makes me want to sleep even more.
Is it normal that I'm always tired when I wake up?
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As many said already I've got the same problem here.I've realized that it might not be normal when I noticed that 5-6 years ago I was getting really black at summer and suddenly I turn out to be really pale and feeling really tired.To be honest in my situation it could be blood problems which I am not aknowledged of since I didn't have blood exams for a long time.I don't think that I am out of viatamins cause I eat fruits.And the last factor could be sub-concious depression.That's because I went through a lot but I try not to let them bother me so the are going to my sub-consious.
If you don't have any psychological problems you should go to a Dr. and check your blood and your vitamines rate.
As about coffee...sometimes it wakes me up but some others it makes me want to sleep even more.