Is it normal that i'm afraid of the dark?
I'm scared of the dark. Is my fear normal?
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I'm scared of the dark. Is my fear normal?
Both are completely rational - I used to feel the same. I really can't tell you how I got over it, because I don't know how I did. I still have to run upstairs to my bed after watching a horror film. You just have to believe me when I say that it will pass. I used to deal with it by listening to music while falling asleep, putting my iPod on a dock or just with my earphones. I'd also try to consume myself in a book til I fell asleep. Talking to my friends also works, text your friends until you drop off. But above all just try, try, try, and convince yourself that you're just being silly. I find that it helps imagining the same situation in the daytime. Best of luck to you!
Is it the darkness itself that you fear or is it not knowing what's there? Fear of the unknown is very common.