That sounds strange, but then it's never silent for me, I've always got music playing or the tv on when I'm not out, even when I'm asleep. If it's that bad, maybe you've got some sort of association with silence and something traumatic. I'm not gonna suggest that you see a specialist (counselor etc..) because i know from experience that they're useless. I'd just try and find ways to deal with the stress...
Is it normal that I'm afraid of silence?
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That sounds strange, but then it's never silent for me, I've always got music playing or the tv on when I'm not out, even when I'm asleep. If it's that bad, maybe you've got some sort of association with silence and something traumatic. I'm not gonna suggest that you see a specialist (counselor etc..) because i know from experience that they're useless. I'd just try and find ways to deal with the stress...