I do the same a lot. I would say it's normal as long as it makes you feel good and as long as you can still support yourself in society. I've read about a thing called maladaptive daydreaming. There are things you can do, like mindfulness therapy, to help you if it starts to get in the way.
Is It Normal That I Live In My Mind?
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I do the same a lot. I would say it's normal as long as it makes you feel good and as long as you can still support yourself in society. I've read about a thing called maladaptive daydreaming. There are things you can do, like mindfulness therapy, to help you if it starts to get in the way.