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I am actually currently doing this.. It's very relaxing.. I play some music and just calm down.. It's helps a lot with my anxiety.. Because I can't see anything so it just helps me focus on the music and just clear my mind
Is it normal that I like to take my baths in the dark?
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I am actually currently doing this.. It's very relaxing.. I play some music and just calm down.. It's helps a lot with my anxiety.. Because I can't see anything so it just helps me focus on the music and just clear my mind