Is it normal that i hit my head against a wall when im stressed?

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  • Omg if stupidity comes from head banging all of you people must of been dropped as babies. HONEY NONE OF THESE PEOPLE ARE PROFESIONALS. this type of stress managment is normal, although its not healthy. It is normal. Can i suggest calling life line on 131114 if your in australia. Ask for some stress managment advice. These people are saying all the wrong things. Its easy for people to not know what to say, most of us are so ignorant. But the people that have just simply picked on you. Please find some satasfaction in the idea that they run their lives like this, and although they wont admit it, there live suck, or will eventually with their mentality. Call a professional. But please remember its a normal way of dealing with stress if you havent learnt better techniques yet.

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    • i've been going to therapy of and on for many years bc of all this and currently going to another one. I did this to myself over 15 years ago so I'm good. Thx for the concern. :)

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