Is it normal that I have to go to the bathroom(#2) 4 or 5 times a day?

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  • Yes. It's common with certain digestive disorders, like Irritable Bowel Syndrome. If that's not the case, a lot of high fiber foods, like fruits and vegetables, will cause this.

    Plants are made of cellulose, which your body can't digest very well. They pass through your system very easily. Just make sure not to eat too much indigestible fiber (like ALL raw fruits and vegetables), over time, it might be a bit hard on your colon. Try to balance it out with grains, cooked vegetables, and other stuff that's easily digestible.

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