I wouldn't fret over it too much. If you never think of doing these things while you are awake, then you're fine. I doubt they could just be there without your consent. You would know.
Dreams don't mean anything, no matter how awful they are. I've killed people in my dreams, but I would never hurt anyone.
Just be careful about telling anyone you would never dream of hurting them ;)
Is it normal that I have nightmares so often?
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I wouldn't fret over it too much. If you never think of doing these things while you are awake, then you're fine. I doubt they could just be there without your consent. You would know.
Dreams don't mean anything, no matter how awful they are. I've killed people in my dreams, but I would never hurt anyone.
Just be careful about telling anyone you would never dream of hurting them ;)