Is it normal that i have never cried in therapy?
Well, I have been seeing a therapist to help deal with my depression since november last year and during all our sessions, I haven't cried once. Is that normal? Occasionally I have sort of felt like crying but generally I don't even feel that emotional when I am there. It's strange because I am usually very emotional when I am alone. I do feel rather embarrassed when expressing strong emotions in front of people but at the same time, I really want to be able to open up. Has anyone else had a similar experience?