This is what happens just as you are falling to sleep, because you are not fully asleep yet a little noise could wake you up out of your sleep mode, which would also give you a shock. It happens to everyone, I usually mini dream that I am falling off a cliff and wake up before I hit the bottom. Hope this explained it for you. (:
Is it normal that i have Mini nightmares in bed
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This is what happens just as you are falling to sleep, because you are not fully asleep yet a little noise could wake you up out of your sleep mode, which would also give you a shock. It happens to everyone, I usually mini dream that I am falling off a cliff and wake up before I hit the bottom. Hope this explained it for you. (: