Yeah i have the same problem. I just can't do it, abduction when I do i get all choked up and sound like an idiot. I usually just upfront tell the person my situation and apologise if im sounding weird. I had to ring for something important once and I explained my uncomfortableness with the person and they told me not to worry as a lot of people have that problem. If the person is kind and patient enough, they will bare with you.
Is it normal that I have a lot of anxiety when using the phone?
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Yeah i have the same problem. I just can't do it, abduction when I do i get all choked up and sound like an idiot. I usually just upfront tell the person my situation and apologise if im sounding weird. I had to ring for something important once and I explained my uncomfortableness with the person and they told me not to worry as a lot of people have that problem. If the person is kind and patient enough, they will bare with you.