i would suggest talking about it to a counselor. Do you want to change and enjoy life like everyone else with out panic attacks? Or would you prefer to live like this your entire life? It definitely won't go away on its own, and mostly this feeling will just become stringer with time. Would you be okay with that? The fact that you are writing about makes it seem like you have some doubts about whether this is good for you. Are you around people a lot? For me, sometimes in the summer when I am home, I get panic attacks after being with people and having fun and then going to being completely alone. I don't know if this is at all how you feel, but simply incorporating a support group which can be coordinated by a therapist can help?
Is it normal that I hate having fun?
← View full post
i would suggest talking about it to a counselor. Do you want to change and enjoy life like everyone else with out panic attacks? Or would you prefer to live like this your entire life? It definitely won't go away on its own, and mostly this feeling will just become stringer with time. Would you be okay with that? The fact that you are writing about makes it seem like you have some doubts about whether this is good for you. Are you around people a lot? For me, sometimes in the summer when I am home, I get panic attacks after being with people and having fun and then going to being completely alone. I don't know if this is at all how you feel, but simply incorporating a support group which can be coordinated by a therapist can help?