I believe that you need to discuss this with a counselor. There's a reason for this aversion... and most likely its because of something buried in your mind from your childhood that you have taken out of context.
If you review that situation now as an adult you will likely view it much differently, which allows you to change how you react to what are normally innocent and casual situations.
Is it normal that I hate and feel uncomfortable being touched?
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I believe that you need to discuss this with a counselor. There's a reason for this aversion... and most likely its because of something buried in your mind from your childhood that you have taken out of context.
If you review that situation now as an adult you will likely view it much differently, which allows you to change how you react to what are normally innocent and casual situations.
I wish you the best with this.