I have dealt with depression myself for about the last 30 years. The number of times I thought"It would be so much easier if I just go shot myself somewhere in the woods". " That has taken me a long time to realize that there are things that help real good. I have been a cross-dressing male since age 13, the last year I was in the Navy (US), one of my bosses figured he would make me his next sexual assault victim. I went to others in charge, their reply to me and another victim "Well he's being transferred in a week". I gave 7 years to my country and that's part of my reward for being there. No fucking justice ? For years this has haunted and troubled me to the point I had trouble holding jobs, I can even count the amount of money I have spent for drugs. I used the drugs to numb the emotional pain, and later on I tried doing enough that I wouldn't wake up.
Depression is a cancer in itself, it will eat you from inside. You have got to get to Dr. You will be surprised at how soon you can be feeling better. Really, jump out of bed, if your a guy, get a shower and shave, of female shave your legs. I found days I had to force myself out of bed to the shower, I would clean up, shave, and that alone made big difference.
Don't let the depression win. You are in control of your body, not a hiccup in the seritonin flow.(it's been awhile, I'm pretty sure that's part of the depression, the slow flow of the feel good juice produced in the brain). It's an easy fix if your willing to see Dr. But don't wait. Really, there is life after depression.
Is it normal that I go 5+ days without showering?
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I have dealt with depression myself for about the last 30 years. The number of times I thought"It would be so much easier if I just go shot myself somewhere in the woods". " That has taken me a long time to realize that there are things that help real good. I have been a cross-dressing male since age 13, the last year I was in the Navy (US), one of my bosses figured he would make me his next sexual assault victim. I went to others in charge, their reply to me and another victim "Well he's being transferred in a week". I gave 7 years to my country and that's part of my reward for being there. No fucking justice ? For years this has haunted and troubled me to the point I had trouble holding jobs, I can even count the amount of money I have spent for drugs. I used the drugs to numb the emotional pain, and later on I tried doing enough that I wouldn't wake up.
Depression is a cancer in itself, it will eat you from inside. You have got to get to Dr. You will be surprised at how soon you can be feeling better. Really, jump out of bed, if your a guy, get a shower and shave, of female shave your legs. I found days I had to force myself out of bed to the shower, I would clean up, shave, and that alone made big difference.
Don't let the depression win. You are in control of your body, not a hiccup in the seritonin flow.(it's been awhile, I'm pretty sure that's part of the depression, the slow flow of the feel good juice produced in the brain). It's an easy fix if your willing to see Dr. But don't wait. Really, there is life after depression.