The depression sounds like a symptom of a bigger problem, like social anxiety. Shut-ins typically go without showering for long periods, so normal for them but not the rest of us.
Do you work? I find it hard to believe that a person waking up to go to work won't have the "motivation" to take a shower beforehand. In fact finding a job may be just the motivation you need.
Is it normal that I go 5+ days without showering?
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The depression sounds like a symptom of a bigger problem, like social anxiety. Shut-ins typically go without showering for long periods, so normal for them but not the rest of us.
Do you work? I find it hard to believe that a person waking up to go to work won't have the "motivation" to take a shower beforehand. In fact finding a job may be just the motivation you need.