That has happened to me before, and from a bit of phobia...
You should take a shower at least once a week and find joy in a nice warm bath. Have an escape from reality and relaxation. TBH when I had an extreme phobia when I was 8 I went a month, now I know that a jellyfish won't come out of the pipe and sting me. So I shower every other day. Showering at last every other to a week should be ok as long as your caring for you and your body.
Is it normal that I go 5+ days without showering?
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That has happened to me before, and from a bit of phobia...
You should take a shower at least once a week and find joy in a nice warm bath. Have an escape from reality and relaxation. TBH when I had an extreme phobia when I was 8 I went a month, now I know that a jellyfish won't come out of the pipe and sting me. So I shower every other day. Showering at last every other to a week should be ok as long as your caring for you and your body.