Is it normal that i get swells of extreme happiness?
Out of nowhere I'll sometimes get a swell of happiness/giddiness that seems unprovoked. I'm not saying it's bad, it's just weird.
For example, I was just sitting at my desk at work, and I get this almost physical feeling that swells up from my gut, and I end up feeling SUPER happy for no apparent reason. Lasts a few minutes and then it's gone.
During my happy time, everything seems great, I just want to laugh and enjoy life...it's hard to hold back.
I'm generally a happy average person. And after writing this down I'm guessing it's not normal, but might as well ask it anyway!