Is it normal that i get swells of extreme happiness?

Out of nowhere I'll sometimes get a swell of happiness/giddiness that seems unprovoked. I'm not saying it's bad, it's just weird.

For example, I was just sitting at my desk at work, and I get this almost physical feeling that swells up from my gut, and I end up feeling SUPER happy for no apparent reason. Lasts a few minutes and then it's gone.

During my happy time, everything seems great, I just want to laugh and enjoy life...it's hard to hold back.

I'm generally a happy average person. And after writing this down I'm guessing it's not normal, but might as well ask it anyway!

Is It Normal?
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Comments ( 5 ) Sort: best | oldest
  • this happens to me too! I'll get so happy I could just cry with joy.

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  • I think I get these sometimes, or something similar. Spurts of happiness and motivation.

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  • I get this too sometimes. It's like a feeling of extreme well-being to me, physically, mentally and emotionally. It's a very fleeting thing and lasts probably less than a minute.

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  • I get that too at times.
    It's called a 'natural high' when you're subconscious realises that all is well with the world.

    Well, you are still breathing and above ground ;o)

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  • I get extreme humidity from excitement. Normal.

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