If you look up the psychology behind it you may find that you have been conditioned into feeling this way. Perhaps when you were younger you may have been doing something your parents wouldn't have liked and when they approached you may have been anxious about getting caught. Or there must be a reason why your parents comming home make you feel like you are in trouble.
What ever the reason you may be able to unlearn it by examining the emotion as you are feeling it and realize that it is no longer a valid one.
When I was younger I stole from one of my teachers and was always worried about getting caught, every time I saw that teacher I felt anxious. After a couple of years, every time I saw the teacher I still felt like I was in trouble because I had associated that teacher with that emotion. Anyway I hope you get what I'm trying to say.
Is it normal that I get nervous whenever my parents come home
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If you look up the psychology behind it you may find that you have been conditioned into feeling this way. Perhaps when you were younger you may have been doing something your parents wouldn't have liked and when they approached you may have been anxious about getting caught. Or there must be a reason why your parents comming home make you feel like you are in trouble.
What ever the reason you may be able to unlearn it by examining the emotion as you are feeling it and realize that it is no longer a valid one.
When I was younger I stole from one of my teachers and was always worried about getting caught, every time I saw that teacher I felt anxious. After a couple of years, every time I saw the teacher I still felt like I was in trouble because I had associated that teacher with that emotion. Anyway I hope you get what I'm trying to say.