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That's the same for me too. I don't think yawning is meant to awaken you, but rather is a sign you need more rest, and I find that stretching at night helps me sleep better.
Is it normal that I get much more tired after I stretch or yawn?
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That's the same for me too. I don't think yawning is meant to awaken you, but rather is a sign you need more rest, and I find that stretching at night helps me sleep better.