Is it normal that i get mad by nothing?

Lately, i have been getting angry because of nothing. Didnt use to be like this. I almost start throwing stuff around my room when a web site is loading slowly. I used to be very calm and relaxed. It's just very annoying.

Is It Normal?
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  • your have probably suppressed the anger involved with your daily grind. now your just bubbling over.. take deep inhalations for a few minutes.

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  • I'm the same way...i got a stress ball. It helped...until I ended up throwing it at a glass vase and shattering it :-/

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  • I'm the same way. I get enraged over little things and I don't know why....ffs I'm going to have a heart attack by 25.

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  • Aw hang in there i have my moments too!!!

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  • Switch to broadband?

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  • That happened to me once. I was just sitting at the counter; and no one was home, and all of the sudden I just got way angry and my dog started barking really loud and I yelled at her like some kind of crazy person! Haha, and then I felt really bad and kinda sad and it freaked me out. However, it's never happened again. So I think it might just have been PMS...haha but in your case it sounds like you're stressed out.

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  • U mad!

    Yelling in your car at the top of your lungs seems to help with the anger.

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  • do something to get rid of your stress!! take a walk; use a stress ball, get a punching bag, lol.. but yes thats normal, im the same way

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  • Why are you so stressed or angry? I don't understand but want to help.

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  • I know it's lame to say - but you need to just stop and take deep breaths. I used to have the same problem. :)

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  • PMS?

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  • Perhaps you need a stress ball or something?

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