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I get this too! It's awful. I saw a doctor about it once and he said I needed to see a psychologist...I never went cause I was too scared/embarrassed/ashamed. I just breathe through it, you just have to try to control it somehow. Good luck!
Is it normal that I get embarrassed for everything?
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I get this too! It's awful. I saw a doctor about it once and he said I needed to see a psychologist...I never went cause I was too scared/embarrassed/ashamed. I just breathe through it, you just have to try to control it somehow. Good luck!